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annamalt's Journal, 06 November 2009
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ok so this last week things have been going pretty well... started to let myself slip a little but a few pieces of chocolate hopefully wont hurt!! As i said before.. little steps day by day
This morning not so good. Was absolutely starving and could not be satisfied.. kept eating and eating all morning long. Far too much sugary products! So annoying when ive been so good all week!!!!! Ah! Resolution... this afternoon I will go for a run and get back on it. Plus I am not letting myself drink tonight.
Diet Calendar Entry for 06 November 2009:
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806 kcal
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Fat: 35.02g | Prot: 87.92g | Carb: 30.63g.
Breakfast: walnut, almonds, dark chocolate, sultanas, greek yogurt. Lunch: tuna, chicken breast, shaved turkey. more...
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