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“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” – Helen Keller
If you believe you can, no one can stop you. If you believe you can't, no one can help you. Either way, you prove yourself right. What you truly believe, you evidence in your life. What do you believe about yourself? Does it line up with truth or is it just what you've always believed or been told? Dig a little deeper. Find out what you believe about yourself and adjust your thinking if needed.
In the true words of Christopher Robin, "You are braver than you believe, stronger than you seem and smarter than you think." Don't forget it. And if you aren't sure, I'll remind you until you believe it yourself because I know you are.
Have a good day buddies...
Diet Calendar Entries for 31 October 2015:
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601 kcal
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Fat: 36.90g | Prot: 44.50g | Carb: 22.74g.
Breakfast: Oscar Mayer Lower Sodium Bacon, Fried Egg, Coffee, Whole Foods Market Stevia. Lunch: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dinner: Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture). more...
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2436 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
Some days are harder to get motivated and maintain a positive attitude than others, and for me it would be exponentially worse if I were micromanaging the scales the way I used to. I've been in the doldrums the last few days, just seems there's a lot of weight on my shoulders but I try to step outside my current perspective and take a holistic view, and that helps, sometimes. Thanks for the note of encouragement, I need more of this!
31 Oct 15 by member: 1point21gigawatts
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Thank you so much Newnormal for your wonderful journals! I love to read them!
31 Oct 15 by member: Sugar Waffle
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