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walked a mile on the treadmill, worked out hard with Ellen. Eating one sushi salad today.
Diet Calendar Entry for 07 November 2023:
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598 kcal
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Fat: 7.40g | Prot: 23.17g | Carb: 118.78g.
Breakfast: Eggplant, Fifty50 fifty 50 oatmeal, Kale. Lunch: Eggplant, Russet Potatoes (Flesh and Skin, Baked). Dinner: Skinnygirl Chipotle Ranch Dressing, Dole Shredded Lettuce, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Tofurky Original Deli Slices, Publix Avocado Salad Roll. more...
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