DianneGardner's Journal, 10 November 2023

worked out, walked 2 miles.

Diet Calendar Entry for 10 November 2023:
781 kcal Fat: 8.87g | Prot: 30.45g | Carb: 157.58g.   Breakfast: Lemon, Kale. Lunch: Walden Farms Calorie Free Bleu Cheese Dressing, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Publix Avocado Salad Roll, Tofurky Original Deli Slices, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Skinnygirl Chipotle Ranch Dressing, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Tofurky Original Deli Slices, Publix Avocado Salad Roll. Snacks/Other: Russet Potatoes (Flesh and Skin, Baked). more...



     
 

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