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Weds 08/19/15
Can't sleep, head and neck hurt. Eyes feel sleepy - maybe after breakfast I can sleep a bit.
BG 108. Eating 3 pieces bacon w miracle whip and Udi's gf bread - 2 slices.
I see pcp today 11 am. so need to sleep a few hours. May not be able to take shower yet. light headed - doesn't feel safe to do it.
Got up and ate a meal and did meds etc.
Appt w pcp. Got lab results BG 85, A1C 6. So the type of eating I have been doing works to manage this diabetes for my body.
Asked about the nausea - Dr said food moving too slowly - so I can simply add more vegets and fruits. No problem. Try to keep it at 70 g carb or below and should do ok.
Got an xray of my head - will get results next Weds./ Walked a fair amount.
This entry is for 08/18/15 Did walk 15 min.
I got up late, don't remember what I ate. took meds. BG 117.
paid bills etc. saw podiatrist, she fixed the ingrown nail. Got rx for antibiotics. Need to get diabetic shoes. have a paper to take to pcp Weds.
Walmart & bank. Daughter Terelyn met me there - we found school clothes for DJ.
I got office supplies for the ones in my system who don't know how to use computer - learning time too long, we lose too much info. And I want them to participate in this life. They will learn, I just want them to use what was familiar to them before they went to sleep.
head wound is better. Toe hurts less. parietal area of head is very tender tonight. Was assaulted Monday evening. not sure if I wrote about it.
BG 94 Tues night. neighbors visited with me awhile.
Diet Calendar Entries for 19 August 2015:
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1744 kcal
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Fat: 112.73g | Prot: 98.97g | Carb: 89.05g.
Breakfast: Kraft Miracle Whip Dressing, Udi's Gluten Free White Sandwich Bread, Bacon. Lunch: Thousand Island Dressing, Iceberg Lettuce (Includes Crisphead Types), Hillshire Farm Hot Links, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Dinner: Taylor Farms Kale Chopped Salad, Kirkwood Chicken Leg Quarters. Snacks/Other: Blue Bunny Fat Free No Sugar Added Vanilla Ice Cream. more...
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3714 kcal
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Activities & Exercise:
Resting - 5 hours, Showering - 15 minutes, Watching TV/Computer - 3 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Cleaning - 1 hour, Studying - 3 hours, Desk Work - 6 hours, Sleeping - 2 hours, Cooking - 1 hour and 15 minutes. more...
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