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Had to babysit my grandchild yesterday. Felt bad that I didn't get to exercise. I forgot how active one year olds can be. I need to find a way to incorporate working out while playing on the floor with her.
Diet Calendar Entry for 19 July 2015:
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1026 kcal
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Fat: 46.57g | Prot: 39.54g | Carb: 123.97g.
Breakfast: Sargento Deli Style Sliced Provolone Cheese, Scrambled Egg (Whole, Cooked), Toasted Whole Wheat Bread. Lunch: Great Value Lactose Free Fat Free Milk, General Mills Honey Nut Cheerios. Snacks/Other: Wonderful Shelled Pistachios, Fiber One 90 Calorie Soft Baked Bars - Caramel Sea Salt, Lindy's Homemade Cherry Italian Ice. more...
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 Comments
I think maybe babysitting a one year old could count as a workout? Lol.
19 Jul 15 by member: heidij123
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LOL!!! You maybe right! I have to admit, after I gave her a bath, I was exhausted.
19 Jul 15 by member: Farrelle
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I'm sure you did plenty of lifting, squats, and just continual movement! Hope b you don't ache too much!
19 Jul 15 by member: heidij123
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