|
walked 3.1 this morning. walked 3.1 this evening.
Diet Calendar Entry for 16 May 2015:
|
1025 kcal
|
Fat: 5.98g | Prot: 32.38g | Carb: 220.76g.
Breakfast: Cucumber (with Peel), Russet Potatoes (Flesh and Skin), Bush's Best Reduced Sodium Pinto Beans. Lunch: Nuts.com red popcorn, Smart Beat Smart Squeeze Nonfat Margarine Spread, Birds Eye Broccoli Florets, Russet Potatoes (Flesh and Skin). Dinner: Raw Vegetable, Summer Squash (Crookneck and Straightneck), Nuts.com red popcorn, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Snacks/Other: Navels Oranges, vegan ice cream. more...
|
|
 Comments
Great way to start the day!
16 May 15 by member: etkfxrwife
|
Am fat free vegan...easy simple
17 May 15 by member: DianneGardner
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DianneGardner's weight history
|