DianneGardner's Journal, 15 May 2015

walked 6.2 miles

Diet Calendar Entry for 15 May 2015:
1110 kcal Fat: 9.26g | Prot: 32.88g | Carb: 226.80g.   Breakfast: Fresh & Easy Kale Salad, Lemon, Sweet Potato, Great Value Southwest Spicy Mustard. Lunch: Russet Potatoes (Flesh and Skin), Birds Eye Broccoli Florets, Smart Beat Smart Squeeze Nonfat Margarine Spread, Nuts.com red popcorn. Dinner: Summer Squash (Crookneck and Straightneck), Lemon, Nuts.com red popcorn, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Snacks/Other: vegan ice cream. more...

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