Weigh In record (no journal entry) for 26 April 2015
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1004 kcal
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Fat: 39.53g | Prot: 58.31g | Carb: 97.36g.
Breakfast: Navels Oranges, Sara Lee Blueberry Muffin (113g), Equate Sugar Free Fiber Powder, I Can't Believe It's Not Butter! Original Soft Spread. Dinner: Alexia Roasted Red Potatoes & Harvest Vegetables, Braised or Boiled Beef Pot Roast (Lean Only Eaten), Cottage Cheese (Lowfat 2% Milkfat). more...
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gaining 2.0 lb a week
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