Finally had a weekend where I didn't have a day over my RDI. I'm heading in the right direction!!
Diet Calendar Entry for 27 June 2011:
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1594 kcal
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Fat: 34.15g | Prot: 73.66g | Carb: 256.64g.
Breakfast: Strawberry Toaster Pastry. Lunch: alfredo pasta with chicken and broccoli. Dinner: Chicken (Skin Not Eaten), Romaine Lettuce, Light Ranch Dressing, Smart Taste, Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade). Snacks/Other: Original Snack Stacks, creme savers, fortune cookie, Monster pops. more...
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Comments
Awww good for you! I love this site :)
27 Jun 11 by member: Shelly25
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Way to go! Weekends can be so hard!
27 Jun 11 by member: amy30
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27 Jun 11 by member: diddoh
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27 Jun 11 by member: ronbol2958
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That is awesome, I need to take a page from your book for the weekend!! Congrats!
28 Jun 11 by member: orchidannie
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YAY!! That is so GREAT!!! WTG!!! Weekends are the worst for me. That is so great!
28 Jun 11 by member: HerStrawberri
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Great job! Keep up the great work!! Hopefully you were able to get through the holiday weekend okay!
06 Jul 11 by member: peoplepoker76
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