diddoh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 27th: 1836 * 92%
fat: 50.04g
|
protein: 108.02g
|
carbs: 237.72g
- -
Tue 26th: 1617 * 81%
fat: 35.75g
|
protein: 49.14g
|
carbs: 271.37g
- -
Mon 25th: 1804 * 90%
fat: 32.63g
|
protein: 62.08g
|
carbs: 307.36g
- -
Sun 24th: 1874 * 94%
fat: 49.04g
|
protein: 72.64g
|
carbs: 279.00g
- -
Fri 22nd: 1988 * 99%
fat: 57.32g
|
protein: 63.45g
|
carbs: 299.71g
- -
Thu 21st: 1751 * 88%
fat: 58.66g
|
protein: 79.30g
|
carbs: 224.69g
- -
Wed 20th: 1410 * 70%
fat: 34.33g
|
protein: 50.92g
|
carbs: 222.14g
- -
Tue 19th: 1873 * 94%
fat: 32.76g
|
protein: 80.01g
|
carbs: 307.27g
- -
Mon 18th: 2190 * 110%
fat: 80.74g
|
protein: 71.45g
|
carbs: 295.82g
- -
Sat 16th: 1897 * 95%
fat: 42.32g
|
protein: 80.02g
|
carbs: 295.71g
- -
Fri 15th: 1800 * 90%
fat: 34.87g
|
protein: 78.24g
|
carbs: 287.75g
- -
Thu 14th: 1539 * 77%
fat: 33.60g
|
protein: 58.09g
|
carbs: 248.15g
- -
Wed 13th: 2049 * 102%
fat: 40.96g
|
protein: 77.12g
|
carbs: 349.19g
- -
Tue 12th: 1912 * 96%
fat: 38.03g
|
protein: 57.90g
|
carbs: 336.33g
- -
Mon 11th: 1840 * 92%
fat: 50.58g
|
protein: 81.62g
|
carbs: 266.81g
- -
Sat 9th: 1868 * 93%
fat: 27.10g
|
protein: 58.42g
|
carbs: 350.21g
- -
Thu 7th: 1646 * 82%
fat: 47.45g
|
protein: 53.07g
|
carbs: 250.52g
- -
Tue 5th: 1573 * 79%
fat: 31.31g
|
protein: 56.84g
|
carbs: 266.39g
- -
Mon 4th: 1915 * 96%
fat: 38.75g
|
protein: 57.27g
|
carbs: 335.77g
- -
Sun 3rd: 1613 * 81%
fat: 62.04g
|
protein: 62.36g
|
carbs: 207.14g
- -

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