diddoh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 30th: 487 * 24%
fat: 3.10g
|
protein: 8.00g
|
carbs: 151.00g
- -
Fri 20th: 1765 * 88%
fat: 73.61g
|
protein: 83.15g
|
carbs: 193.14g
- -
Thu 19th: 2126 * 106%
fat: 69.05g
|
protein: 118.15g
|
carbs: 251.84g
- -
Wed 18th: 1608 * 80%
fat: 40.61g
|
protein: 56.28g
|
carbs: 256.71g
- -
Tue 17th: 1782 * 89%
fat: 50.48g
|
protein: 68.87g
|
carbs: 256.37g
- -
Fri 13th: 1965 * 98%
fat: 78.72g
|
protein: 67.51g
|
carbs: 244.35g
- -
February 2015
Fri 27th: 1850 * 92%
fat: 59.14g
|
protein: 67.57g
|
carbs: 256.67g
- -
Wed 25th: 1425 * 71%
fat: 34.65g
|
protein: 69.92g
|
carbs: 203.82g
- -
Tue 24th: 1970 * 98%
fat: 48.58g
|
protein: 85.79g
|
carbs: 296.11g
- -
Mon 23rd: 1672 * 84%
fat: 73.82g
|
protein: 85.43g
|
carbs: 160.50g
- -
Thu 19th: 1343 * 67%
fat: 50.30g
|
protein: 46.58g
|
carbs: 168.27g
- -
Wed 18th: 1355 * 68%
fat: 29.50g
|
protein: 54.72g
|
carbs: 208.96g
- -
Tue 17th: 1961 * 98%
fat: 52.23g
|
protein: 60.85g
|
carbs: 272.23g
- -
Fri 13th: 1529 * 76%
fat: 51.50g
|
protein: 57.27g
|
carbs: 205.99g
- -
Thu 12th: 1524 * 76%
fat: 45.56g
|
protein: 86.53g
|
carbs: 188.87g
- -
Wed 11th: 1700 * 85%
fat: 51.49g
|
protein: 86.85g
|
carbs: 219.53g
- -
Tue 10th: 1704 * 85%
fat: 47.44g
|
protein: 82.49g
|
carbs: 228.85g
- -
Mon 9th: 1445 * 72%
fat: 30.71g
|
protein: 56.82g
|
carbs: 231.28g
- -
Fri 6th: 719 * 36%
fat: 15.89g
|
protein: 24.38g
|
carbs: 115.73g
- -
Thu 5th: 1161 * 58%
fat: 31.43g
|
protein: 52.51g
|
carbs: 160.13g
- -

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