moondove's Journal, 09 June 2011

Another lb down. I feel like my body is making up for the previous slow weight loss. I know that this will not last forever, but I'll take those 'scale tippers' as they come. I am normally a tortoise...slow and steady! But, hoping the cause of faster paced weight loss is due to increased caloric intake:)

I moved to OWL today, but as dinner approaches, I am still apprehensive about following through with the added 1 oz of blueberries that is for after dinner. Can we say "SCARED TO DEATH"? I think I will read through the OWL section of my book first so that I gain a little more confidence. (I introduced almonds some time ago, and do well with them.)

Hope all of my FS Buddies had a super day today! :)

Diet Calendar Entry for 09 June 2011:
1944 kcal Fat: 131.98g | Prot: 132.76g | Carb: 63.52g.   Breakfast: La Victoria Thick & Chunky Salsa Verde, original cream cheese, One Minute Flax Meal Muffin, water, Red Tomatoes, butter, splenda, eggland's best extra lg egg, heavy cream, Cofee (Brewed From Grounds). Lunch: egglands best medium boiled egg, best foods mayonnaise (canola), White Tuna Fish (Drained Solids In Water, Canned), blue cheese dressing. Dinner: butter, chicken breast (boneless skinless), garlic, mushroom, green beans. Snacks/Other: Advantage Caramel Double Chocolate Crunch Bar , precious string cheese, planters almonds (27). more...

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Comments 
Hey Girl, congrats on another one left for outer space.. We need to feed those skinny aliens.. The ones I've seen on TV are toooo thin in my book.. Have a great evening.....Bren 
09 Jun 11 by member: BHA
I am so pleased for you congratulations....I think our bodies start working better the longer we eat better.....hope so anyway....take it while you can. I need to study the OWL section of the book, I do eat peanuts and are ok with those. I weigh out an ounce proud of myself cos I love them. But am satisfied with the ounce. I don't think you need to be scared upping your cals worked the trick (which does amaze me) You are much better than me. I do have to have some kind of treat like jello and full cream or another treat. But it does keep me on the right path.... Bren I saw on TV tonight the really skinny girls that were, are now getting healthier looking. Mind I would love their money to get the extra skin taken away LOL but will take that being thinner.....My hairdresser did tell me I can get it done on insurance so maybe I will be lucky and do that. But then I am a scaredy cat when it comes to surgery...... 
09 Jun 11 by member: Yvonne19
Bren, Thx! I just love the way you get rid of those lbs! Have at em' aliens... LOL! :) 
09 Jun 11 by member: moondove
Bren LOL I don't know what I read that you said but skinny aliens.....my mind is elsewhere obviously!!!! 
09 Jun 11 by member: Yvonne19
Cheryl, How annoying would be ok if you didn't have to fast again, makes me wonder how many times they screw up in these labs do we get the correct readings for us. Oh well if someone else has better numbers than me I will take them.....LOL Although I really do want to know my own.  
09 Jun 11 by member: Yvonne19
Yvonne, I live an hr away from the medical center. Oh well, all in a day of living. Tis...Life... :) 
09 Jun 11 by member: moondove
Oh god an hour to drive to.....I would probably be a bit ticked off.....I think we spend our lives doing things over again what are we coming to....it seems like it is everywhere......doesn't matter what state we live in....But tis life :) 
09 Jun 11 by member: Yvonne19
Oh, Cheryl, that really stinks....sorry that you have to do it over. Great job on the losses though. I have been losing also, and am just glad the scale is moving! 
09 Jun 11 by member: ctlss
Cheryl, are you SURE they really don't have your test results? That perhaps the reminder to schedule your screening couldn't be a computer mix-up (lab didn't update the database correctly)? Whether they have your results and STILL reminded you or if they don't have the results at all, it's still one big pain in the shrinking pa-tooty. Maybe your results were so fantastic, they couldn't believe that they were real....yeah, that's the ticket! 
09 Jun 11 by member: Sandy701
Yvonne: I had tomorrow planned, but life is ever changing just gotta change with it! :) Stef, Lots of things in life could be worse. Just a lil' bump in the road. I was just so excited to finally be able to see my results. Just have to be patient a little bit longer. Thx! 
10 Jun 11 by member: moondove
Sandy: I wish it were a mix-up. No, all of my other labs came back early last week. But, I will call tomorrow morning on my way to med center. Yes, my dr has been a pain in the shrinking pa-tooty. This is the second time I have gone for lipid panel without getting the results. I called my dr's office after the first mix-up as well. This last time was supposed to correct it. Oh well, I am just going to shake it off and trust that everything goes accordingly this time around. I will be so excited to get my results! Thx for caring... 
10 Jun 11 by member: moondove
You were so annoyed about this, Cheryl, that you didn't get to properly celebrate the 240s. You'll have to do it soon before it's gone! LOL 
11 Jun 11 by member: Helewis
Helewis, OK my vision is straight now! LOL! Yes, I am 249! 
12 Jun 11 by member: moondove
Yay you! 
12 Jun 11 by member: Helewis

     
 

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