windrider's Journal, 19 May 2011

Am going on a seminar this weekend to FL on how to avoid marrying a jerk. It should be very interesting. I am more interested in the part that tells me how to not turn into a Jerk:) all about self help. Have a good weekend all. I will do my best to stay on plan, but the meals are provided, so we will see.

Diet Calendar Entry for 19 May 2011:
1598 kcal Fat: 52.43g | Prot: 72.89g | Carb: 216.07g.   Breakfast: vegetable omelet, wheat toast, grits. Lunch: claussen sauerkraut, Cucumber (with Peel), cherry tomatoes, Lettuce Salad with Assorted Vegetables, nutrisystem chicken salad, 100% Whole Grain Sandwich Rounds, Premium Chunk White Chicken. Dinner: Chips and Salsa, Grilled Vegetable Burrito. Snacks/Other: Activia Light Yogurt, Cherry Tomatoes. more...

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Comments 
LMAO I have GOT to hear all about this when you get back! Have fun! 
19 May 11 by member: kstubblefield
:D That sounds Great! So want to hear the details of this, mainly the how to not turn him into one part. ;) Have fun!! 
19 May 11 by member: Jada Petsch
SU-WEET Melissa. Have an awesome time and tell us everything when you get back! :) HUGS! 
19 May 11 by member: radiochick
well have fun.. and keep us posted on what you learn. 
19 May 11 by member: Ceebee
Sounds like it could be fun!! Fill me in on the details when you get back! 
19 May 11 by member: pixidaisy
Moderation is the key, no matter what food they provide for you. Remember I survived a weekend vacation and still was maintained my calories. Sometimes it was VERY hard!  
20 May 11 by member: MightyFull
Let's see.....a weekend trip to FL a month ago, now a seminar in FL....is someone thinking of moving to FL???!!! Should be good weather for you (again). Enjoy the weekend.  
20 May 11 by member: Sandy701
I did go off diet some, but all in all it wasn't to bad. I drank alot of margarita I shouldn't have. But no regrets there:) It's five oclock somewhere. lol 
23 May 11 by member: windrider

     
 

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