| December 2011 |
| Fri 16th: |
501 *
|
36%
|
fat: 17.93g |
| |
protein: 31.35g |
| |
carbs: 55.79g |
|
-
|
-
|
| Thu 15th: |
781 *
|
56%
|
fat: 37.03g |
| |
protein: 34.85g |
| |
carbs: 71.79g |
|
-
|
-
|
| Wed 14th: |
1645 *
|
118%
|
fat: 46.67g |
| |
protein: 88.08g |
| |
carbs: 209.02g |
|
-
|
-
|
| Tue 13th: |
1238 *
|
88%
|
fat: 53.29g |
| |
protein: 68.67g |
| |
carbs: 131.51g |
|
-
|
-
|
| Mon 12th: |
1020 *
|
73%
|
fat: 52.00g |
| |
protein: 60.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sat 10th: |
795 *
|
57%
|
fat: 24.53g |
| |
protein: 53.29g |
| |
carbs: 97.13g |
|
-
|
-
|
| Fri 9th: |
980 *
|
70%
|
fat: 18.83g |
| |
protein: 89.01g |
| |
carbs: 116.06g |
|
-
|
-
|
| August 2011 |
| Fri 5th: |
1046 *
|
75%
|
fat: 66.17g |
| |
protein: 49.23g |
| |
carbs: 64.64g |
|
-
|
-
|
| Thu 4th: |
1589 *
|
114%
|
fat: 110.85g |
| |
protein: 61.80g |
| |
carbs: 87.25g |
|
-
|
-
|
| Wed 3rd: |
602 *
|
43%
|
fat: 13.04g |
| |
protein: 36.50g |
| |
carbs: 90.72g |
|
-
|
-
|
| Mon 1st: |
1551 *
|
111%
|
fat: 28.21g |
| |
protein: 79.68g |
| |
carbs: 231.70g |
|
-
|
-
|
| July 2011 |
| Thu 28th: |
780 *
|
56%
|
fat: 23.45g |
| |
protein: 34.93g |
| |
carbs: 103.41g |
|
-
|
-
|
| Wed 27th: |
888 *
|
63%
|
fat: 25.12g |
| |
protein: 43.23g |
| |
carbs: 129.34g |
|
-
|
-
|
| Tue 26th: |
1467 *
|
105%
|
fat: 53.63g |
| |
protein: 67.18g |
| |
carbs: 179.79g |
|
-
|
-
|
| Mon 25th: |
1164 *
|
83%
|
fat: 43.38g |
| |
protein: 45.87g |
| |
carbs: 148.75g |
|
-
|
-
|
| Sun 24th: |
2509 *
|
179%
|
fat: 143.41g |
| |
protein: 103.34g |
| |
carbs: 202.88g |
|
-
|
-
|
| Sat 23rd: |
1702 *
|
122%
|
fat: 61.12g |
| |
protein: 62.10g |
| |
carbs: 230.65g |
|
-
|
-
|
| Fri 22nd: |
1623 *
|
116%
|
fat: 27.63g |
| |
protein: 115.33g |
| |
carbs: 236.35g |
|
-
|
-
|
| Thu 21st: |
1517 *
|
108%
|
fat: 46.58g |
| |
protein: 100.65g |
| |
carbs: 166.18g |
|
-
|
-
|
| Wed 20th: |
1955 *
|
140%
|
fat: 64.00g |
| |
protein: 90.00g |
| |
carbs: 244.00g |
|
-
|
-
|
