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Well...I did it. I took the promotion. In not knowing what to expect in the near future with my husband's promotion opportunity, we decided "a bird in the hand" and I accepted the promotion that was offered to me.
So, welcome stress; welcome change...it's always an adventure when we get together.
I'd thought about chucking my lunch time workout for a feast of comfort foods, but I've talked myself into that workout. Not sure the mindset is ready to power through a tough routine, but I'll feel better doing even a 'half-power' workout than a overindulgence in food.
Diet Calendar Entries for 21 November 2014:
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777 kcal
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Fat: 12.69g | Prot: 51.34g | Carb: 122.19g.
Breakfast: Whole Wheat Bread, Kemps 1% Low Fat Cottage Cheese, Granny Smith Apples, Enjoy Life Caramel Apple Chewy Bar, Coffee. Lunch: GNC Pro-Sculpt, Simply Orange 100% Pure Orange Juice, GNC Amplified Wheybolic Extreme 60 - Vanilla, Dannon Light & Fit Yogurt - Cherry Vanilla. Snacks/Other: Cuties Clementines, Nature Box Zesty Noodle Crunch. more...
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1915 kcal
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Activities & Exercise:
Crazy 8's Workout - 28 minutes, Resting - 7 hours and 32 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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 Comments
Congratulations on your promotions
21 Nov 14 by member: unamoyer
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21 Nov 14 by member: Socolova
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Congrats on the promotion! Try not to stress too much... obviously they think you are more than capable to handle the new position! :)
21 Nov 14 by member: bri293
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cONGRATS ON YOUR PROMOTION,
21 Nov 14 by member: Bronx75
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Thanks, gang! I have a lot of support from staff, but still a lot of nerves at the new responsibility. But God never gives me more than I can handle. And BTW, the workout felt much better than eating!
21 Nov 14 by member: mgrill
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Well done! Congrats!!! Things have a way of working themselves out. You'll do fine!
21 Nov 14 by member: aggie95
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