KobieKleyn's Journal, 06 November 2014

KobieKleyn's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 November 2014

166.7 lb Lost so far: 0.9 lb. Still to go: 166.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 November 2014:

1044 kcal

Fat: 30.47g | Prot: 36.37g | Carb: 153.93g. Breakfast: Granny Smith Apples. Lunch: Chopped Peeled Tomatoes, Cream of Chicken Soup Powder, Onions. Dinner: Low GI White Bread. Snacks/Other: Original Cheese, Whole Milk. more...

1802 kcal

Activities & Exercise: Sleeping - 13 hours, Resting - 11 hours. more...

losing 0.5 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

KobieKleyn's weight history

view complete history

KobieKleyn's Journal, 06 November 2014

Submit a Comment

Other Related Links

Members

KobieKleyn's weight history