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Breakfast & lunch were on the road (had to be creative w/1 boiled egg & bacon). Thank goodness I made it home in time for dinner. PS I am starting to receive more compliments on my weight loss. Yeaaaaaa!
Diet Calendar Entries for 10 April 2011:
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1434 kcal
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Fat: 95.58g | Prot: 98.70g | Carb: 46.64g.
Breakfast: Hard Cooked Peeled Eggs, 1 cup Cofee (Brewed From Grounds), splenda, heavy cream, Bacon. Lunch: Deluxe Mixed Nuts, heavy cream, splenda, 1 cup Cofee (Brewed From Grounds), Cheese Hot Dogs. Dinner: buttermilk ranch dressing, Chamomile Caffeine Free Iced Herbal Tea, romaine lettuce, red tomato. Snacks/Other: great value stir fry, chicken broth, Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), Water, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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3678 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Housework - 1 hour, Desk Work - 1 hour, Driving - 7 hours, Resting - 7 hours, Sleeping - 7 hours and 45 minutes. more...
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 Comments
Moondove, you have lost 20 pounds in 2 months....that is an average of 2.5 pounds a week....what a great job you are doing! Congrats!
11 Apr 11 by member: ctlss
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@ ctlss: YEEAAAAAAAAAA! THX! I feel like it is slowly coming off. But, now that you brought it to my attention... 2.5 lb per week loss feels pretty darn good! My clothing is getting loose again... It's been 2 months (Feb 10) since I began Atkins, I need to measure and post.
12 Apr 11 by member: moondove
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