Weigh In record (no journal entry) for 19 February 2011
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130.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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1575 kcal
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Fat: 32.65g | Prot: 80.65g | Carb: 268.33g.
Breakfast: Sugar Free Syrup Maple Grove Farms, ON Any Whey, Canned Pumpkin, Wegmans Lite White. Lunch: South Beach Living Protein Fit - Chocolate, Kraft Parm, Egg Beaters, Frozen Broccoli. Dinner: 100 calorie Fudge, No Pudge!, PB2, Thomas sandwich thins. Snacks/Other: Godiva Chocolate, Vitalicious Deep Chocolate Muffin Top , Fiber One Original Cereal, Chobani Nonfat Peach Greek Yogurt, Apple. more...
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steady weight
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