lmc083's Journal, 13 February 2011

Weigh In record (no journal entry) for 13 February 2011
130.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2011:
972 kcal Fat: 22.11g | Prot: 74.75g | Carb: 127.54g.   Breakfast: Western Bagel Alternative Bagel, Chobani Nonfat Peach Greek Yogurt, Egg Beaters Original. Lunch: Broccoli, Chicken Chow Mein Trader Joe. Dinner: Sandwich Thins, Chicken Breast (Skin Not Eaten). Snacks/Other: Cheese Enchiladas, Blue Diamond Natural Oven Roasted Almonds Butter Toffee. more...
on diet Weight Watchers   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 recorded a Weigh In at 142.0 lb.
lmc083 updated their Exercise Diary.
lmc083 updated their Exercise Diary.
lmc083 updated their Exercise Diary.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

puhpine supported Vopli's Weigh In.
Sprongers recorded a Weigh In at 185.0 lb.
crdiamond_99 updated their Food Diary.
WSfree recorded a Weigh In at 250.0 lb.
lujy recorded a Weigh In at 130.3 lb.
milbapatai recorded a Journal Entry.
NasliH recorded a Weigh In at 240.0 lb.
darialuchko updated their Food Diary.