lmc083's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
130.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2011:
1066 kcal Fat: 31.02g | Prot: 84.13g | Carb: 141.87g.   Breakfast: Egg White, Fiber One, Turkey Pepperoni, Nonfat Blueberry Greek Yogurt. Lunch: Baby Spinach, Saltine Crackers, Diet Plum-A-Granate Iced Tea, Salmon Creations Mango Chipotle, Cucumber (Peeled), Cos or Romaine Lettuce. Dinner: Spaghetti Squash, Kraft Parm, PB2, Deep Chocolate Vitalicious. Snacks/Other: Hershey's Nuggets, Baby Carrots, Roasted Red Pepper Hummus. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 recorded a Weigh In at 144.0 lb.
lmc083 updated their Food Diary.
lmc083 updated their Food Diary.
lmc083 updated their Food Diary.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

Fifina2 recorded a Weigh In at 116.8 lb.
Nicholas78 recorded a Weigh In at 245.3 lb.
Kate_welsh09 replied to idgeminimom's challenge post - Hi everyone and good luck melting .
Alicoman recorded a Weigh In at 252.0 lb.
livia89 and sngglebnny are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Oksagan recorded a Weigh In at 169.3 lb.
shaz7140 commented on City-Girl's Journal Entry.