lmc083's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
130.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2011:
1066 kcal Fat: 31.02g | Prot: 84.13g | Carb: 141.87g.   Breakfast: Egg White, Turkey Pepperoni, Nonfat Blueberry Greek Yogurt, Fiber One. Lunch: Salmon Creations Mango Chipotle, Cucumber (Peeled), Baby Spinach, Cos or Romaine Lettuce, Diet Plum-A-Granate Iced Tea, Saltine Crackers. Dinner: Spaghetti Squash, Kraft Parm, Deep Chocolate Vitalicious, PB2. Snacks/Other: Hershey's Nuggets, Roasted Red Pepper Hummus, Baby Carrots. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 recorded a Weigh In at 140.0 lb.
lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 193.6 lb.
lmc083 updated their Food Diary.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

Tjcruz recorded a Weigh In at 171.0 lb.
kathiewright recorded a Weigh In at 183.0 lb.
Jill-gill commented on chrissie278's Journal Entry.
hcolley recorded a Weigh In at 215.2 lb.
rkshack recorded a Weigh In at 209.0 lb.
eltubbo updated their Exercise Diary.
qm920acjw recorded a Weigh In at 239.0 lb.
Mj1014 recorded a Weigh In at 193.6 lb.