Weigh In record (no journal entry) for 24 February 2011
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130.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1066 kcal
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Fat: 31.02g | Prot: 84.13g | Carb: 141.87g.
Breakfast: Fiber One, Nonfat Blueberry Greek Yogurt, Turkey Pepperoni, Egg White. Lunch: Saltine Crackers, Diet Plum-A-Granate Iced Tea, Cos or Romaine Lettuce, Baby Spinach, Cucumber (Peeled), Salmon Creations Mango Chipotle. Dinner: PB2, Deep Chocolate Vitalicious, Kraft Parm, Spaghetti Squash. Snacks/Other: Baby Carrots, Roasted Red Pepper Hummus, Hershey's Nuggets. more...
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steady weight
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