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Great workout today, feeling better, missing sugar, hoping to get over it soon.
Diet Calendar Entries for 20 March 2014:
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1289 kcal
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Fat: 42.16g | Prot: 109.14g | Carb: 130.92g.
Breakfast: Strawberries, MLO Sports Nutrition Brown Rice Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Dole Bananas. Lunch: Blueberries (Unsweetened, Frozen), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Chia Seeds, Fage Total 2% Greek Yogurt. Dinner: Ground Turkey (Cooked), Hale and Hearty Tuscan White Bean Soup (Small), Cooked Kale (from Fresh). Snacks/Other: Fage Total 2% Greek Yogurt, Raspberries. more...
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3313 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
The sugar thing can suck, itll go away sooner then you think =)
20 Mar 14 by member: FitOKay
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Thanks for your support. I sure hope so, everything I pick up here lately has sugar in it. I'm reading labels left and right.
21 Mar 14 by member: mysize10
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