redhaiku's Journal, 20 January 2011

Week over and...

1607 is how many calories the BMI Calculator Plus on WebMD says I should be eating. I'm not far off, but I'm going to stick with the point amounts for now. My BMI is 51.2... but lowering.

Tomorrow is WI, so I'm going to cross my fingers and hope the scales are with me.

I have only eaten 14 points and have 22(!) remaining. I can also tell this because of how my stomach is grumbling! Off to have dinner and post later.

*****

38 points and done for today. Two over is not bad, especially as one was spent on my mom's delicious, delicious relish and the other was spent on delicious cheese for my pasta.

Flex remaining: 2
AP remaining: 4
DDR challenge time: 40/60

Not bad, overall, for the week. The weekend sort of threw me for a loop, but I only ate 10 flex for the rest of the week and didn't even make it to the AP. I hope for the best tomorrow!

Diet Calendar Entry for 20 January 2011:
1785 kcal Fat: 78.76g | Prot: 57.83g | Carb: 215.29g.   Breakfast: Cream Substitute (Powdered). Lunch: applesauce, avocado, onion dip, carrots, kaiser, pork salami, Fruit Yogurt (Nonfat). Dinner: four cheese sargento, Hot dog, sweet relish, kaiser, Lean Gourmet Cheese Stuffed Rigatoni, balsamic dressing, romaine lettuce, apple. more...

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Comments 
Good luck on your weigh in tomorrow. 
20 Jan 11 by member: HealthyBabs

     
 

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