| July 2012 |
| Thu 19th: |
1991 *
|
83%
|
fat: 93.45g |
| |
protein: 85.01g |
| |
carbs: 209.02g |
|
-
|
-
|
| Wed 18th: |
2266 *
|
94%
|
fat: 104.73g |
| |
protein: 58.01g |
| |
carbs: 272.07g |
|
-
|
-
|
| Tue 17th: |
2360 *
|
98%
|
fat: 86.40g |
| |
protein: 162.34g |
| |
carbs: 240.42g |
|
-
|
-
|
| Mon 16th: |
2155 *
|
90%
|
fat: 99.79g |
| |
protein: 60.86g |
| |
carbs: 238.82g |
|
-
|
-
|
| Sun 15th: |
317 *
|
13%
|
fat: 13.52g |
| |
protein: 11.01g |
| |
carbs: 41.58g |
|
-
|
-
|
| Sat 14th: |
2334 *
|
97%
|
fat: 93.17g |
| |
protein: 71.34g |
| |
carbs: 302.19g |
|
-
|
-
|
| Fri 13th: |
2642 *
|
110%
|
fat: 98.20g |
| |
protein: 69.38g |
| |
carbs: 365.66g |
|
-
|
-
|
| Thu 12th: |
2412 *
|
100%
|
fat: 69.55g |
| |
protein: 104.48g |
| |
carbs: 333.53g |
|
-
|
-
|
| Wed 11th: |
2134
|
89%
|
fat: 67.56g |
| |
protein: 76.30g |
| |
carbs: 312.71g |
|
-
|
-
|
| Tue 10th: |
2468 *
|
103%
|
fat: 58.89g |
| |
protein: 125.46g |
| |
carbs: 357.43g |
|
-
|
-
|
| Sun 8th: |
2387 *
|
99%
|
fat: 108.42g |
| |
protein: 56.86g |
| |
carbs: 302.49g |
|
-
|
-
|
| Sat 7th: |
2469 *
|
103%
|
fat: 90.24g |
| |
protein: 108.14g |
| |
carbs: 307.41g |
|
-
|
-
|
| Fri 6th: |
2409
|
100%
|
fat: 74.66g |
| |
protein: 106.49g |
| |
carbs: 332.82g |
|
-
|
-
|
| Thu 5th: |
2402
|
100%
|
fat: 76.74g |
| |
protein: 119.54g |
| |
carbs: 302.29g |
|
-
|
-
|
| November 2011 |
| Wed 16th: |
1948 *
|
89%
|
fat: 86.90g |
| |
protein: 55.40g |
| |
carbs: 254.10g |
|
-
|
-
|
| Tue 15th: |
1967 *
|
89%
|
fat: 77.56g |
| |
protein: 69.55g |
| |
carbs: 251.64g |
|
-
|
-
|
| Mon 14th: |
1709 *
|
78%
|
fat: 58.50g |
| |
protein: 50.38g |
| |
carbs: 251.51g |
|
-
|
-
|
| Sat 12th: |
1115 *
|
51%
|
fat: 3.28g |
| |
protein: 33.54g |
| |
carbs: 233.22g |
|
-
|
-
|
| Fri 11th: |
1984 *
|
90%
|
fat: 85.32g |
| |
protein: 51.22g |
| |
carbs: 263.44g |
|
-
|
-
|
| Thu 10th: |
1728 *
|
79%
|
fat: 46.20g |
| |
protein: 75.09g |
| |
carbs: 247.93g |
|
-
|
-
|
