Date started: 09 Jan 11

Date	Weight	How closely followed?	Goal: 299.0 lb Start: 322.5 lb
05 Jul 12	335.0 lb	Poorly
18 Nov 11	321.5 lb	Reasonably Well
11 Nov 11	317.5 lb	Reasonably Well
07 Nov 11	324.5 lb	Reasonably Well
09 Oct 11	325.5 lb	Poorly
11 Feb 11	306.0 lb	Poorly
04 Feb 11	307.5 lb	Poorly
28 Jan 11	309.0 lb	Reasonably Well
25 Jan 11	311.5 lb	Reasonably Well
21 Jan 11	311.5 lb	Reasonably Well
20 Jan 11	317.0 lb	Reasonably Well
18 Jan 11	317.0 lb	Reasonably Well
14 Jan 11	317.0 lb	100%
11 Jan 11	322.0 lb	Reasonably Well
09 Jan 11	322.5 lb	100%

Date started: 04 Jan 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 323.0 lb
05 Jan 11	322.5 lb	Not Applicable
08 Oct 10	307.5 lb	Reasonably Well
04 Oct 10	311.5 lb	Poorly
19 Sep 10	310.5 lb	Poorly
30 Apr 10	295.0 lb	Poorly
23 Apr 10	292.5 lb	Reasonably Well
16 Apr 10	294.5 lb	Poorly
09 Apr 10	293.5 lb	Poorly
01 Apr 10	289.5 lb	Poorly
26 Mar 10	292.5 lb	Poorly
19 Mar 10	292.0 lb	Poorly
14 Mar 10	291.0 lb	Not Applicable
12 Mar 10	291.0 lb	Reasonably Well
05 Mar 10	293.0 lb	Reasonably Well
26 Feb 10	297.5 lb	Reasonably Well
19 Feb 10	297.5 lb	Reasonably Well
12 Feb 10	301.0 lb	Reasonably Well
05 Feb 10	303.5 lb	Reasonably Well
29 Jan 10	303.5 lb	100%
22 Jan 10	305.0 lb	Reasonably Well
15 Jan 10	310.5 lb	100%
08 Jan 10	315.5 lb	100%
04 Jan 10	323.0 lb	Not Applicable