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Im facing a weed that apparently has been growing un-noticed by me. I dont know when it popped up but I think during my celebration week because that's when I didn't have my laptop or fs buddies with me so I got out of the habit of not recording my food intake,my exercise or journal entries. I know me... if I dont do something NOW it will get to the point where Im not doing the very things that I want to be doing in order to live the kind of life I want to be living. SOOOOO Im pulling this weed out by getting off the computer & doing some strength training NOW!
Diet Calendar Entries for 15 November 2013:
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1323 kcal
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Fat: 63.12g | Prot: 34.61g | Carb: 158.82g.
Breakfast: cuties, lemon juice, Tap Water. Lunch: Naked Juice Boosted 100% Juice Smoothie - Green Machine. Dinner: Great Value Texas Toast with Garlic, Garlic, Tomato Catsup, Crystal Farms Extra Sharp Cheddar Cheese, White Flour, Swanson 99% Fat Free Beef Broth, Paprika, Red Onions, Crushed Tomatoes (Canned), Cooked Carrots (from Canned), Mashed Potatoes (Whole Milk and Butter Added), Beef Stew Meat. Snacks/Other: Blue Bell Mooo Bar. more...
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2258 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...
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