|Start Weight:||(01 Oct 13) 177.0 lb|
|Current Weight:||(07 Apr 14) 181.0 lb|
|Goal Weight:||135.0 lb|
following: Low Carb, Low Calorie, More Exercise
performance: gaining 0.3 lb a week
I am married with 4 kids, 3 1/2 cats, and various small pets. I feel better when I make healthy choices, but my willpower is lacking and my family would rather keep the junk food. Some days are good and others I could do better! I love this website and the people that take time to encourage and give advice and tips. We could all use positive feedback and instruction from time to time and this is a perfect place to do just that. Live, learn and move it.
|FatSecret member since: 27 Sep 13
Feretina's Weight History
Feretina's Latest Member Challenges
cals: 67kcal | fat: 1.88g | carbs: 9.87g | prot: 3.75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
cals: 46kcal | fat: 2.31g | carbs: 6.66g | prot: 0.59g
Honey Roasted Pumpkin
Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.
view complete cookbook
Other Related Links
Low Carb, Low Calorie, More Exercise
AD 300 x 250
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live
Fat in Kentucky
Looking for people in Kentucky to lose weight with. Need motivation and inspiration.
Girls (women) in Kentucky that need motivation and support.
Feretina's Recent Activity
Feretina's Own Activity
No recent activity.
Other Member Diet Recent Activity