Cindy Thompson's Journal, 06 November 2010

Woke up next to my hubby this morning. Felt so good to cuddle. It just got down to freezing here in St. Louis. We are going shopping this afternoon. We talked about the candy bar thing. He agreed that it wasn't a great idea for me to eat regular candy bars. In fact, my daughter and him both apologized to me. I think they are finally realizing that I am not going back to the way I used to eat. I really appreciate all the support of my buddies and all of you here on FatSecret. We are all in this together. We Can Do It!!!!!!!!!!!!!!!!!

Diet Calendar Entry for 06 November 2010:
1242 kcal Fat: 76.80g | Prot: 96.36g | Carb: 36.21g.   Breakfast: egg. Lunch: butter, broccoli, bell pepper, shredded lettuce, tomato, pork chop. Dinner: bell pepper, romaine, chicken leg. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, almonds, Atkins Advantage Peanut Butter Bar. more...

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Cindy, it did get awfully cold here this morning didn't it??? I woke up to about 25 degrees...it really did feel good to snuggle, didn't it? I am so glad that you were able to explain ow you were feeling about the candy bar thing, why you just can't eat like that anymore, and especially that they now understand. It's okay if they don't agree, but they need to understand and support. That's all that matters. Have fun shopping!!!! And YES, WE CAN DO IT!!!  
06 Nov 10 by member: ctlss
In Bangladesh its still very hot.In the afternoon I was stuck in traffic and was thinking of all my fatsecret buddies who complain of cold gloomy weather.I want to awake by the side of my hubby and cuddle too...You are one lucky woman.And yes we can do it. 
06 Nov 10 by member: lotus2009
Candy bars are tough to give up. As Halloween approached this year I ate more candy than usual. A good way to get a chocolate fix as it does somewhat elevate one's mood is to buy Hershey's plain cocoa or Dutch chocolate cocoa and mixing it with milk and an artificial sweetener like Splenda for something low calorie. It won't act like a laxative like sugar-free candy tends to do all the time if you eat that... 
06 Nov 10 by member: GlennM
Glad your husband and daughter seem to understand better about this way of eating. It is great to cuddle especially when it is cold. Our heat just went off so we will definitely have to cuddle tonight - it will be in the 30's. 
06 Nov 10 by member: Multiplicity1
So glad to hear that hubby and daughter are at least try to understand what you are doing for yourself. Glad they apologized to you. Hopefully they will support all your wonderful efforts in making yourself healthy. Cuddling sounds so nice. I've forgotten what that is like. sigh, sigh. Enjoy your evening.:) 
06 Nov 10 by member: LauPug1
Hi Cindy, we just became buddies so I'm not too familiar with what has been going on. I do know that waking up to cuddle with your hubby is definitely a good thing :-) I am in total agreement about "YES WE CAN DO IT". I have been working toward my goal since Dec 09 and I think I will be reaching my goal by Thanksgiving. Then I want to drop 5 more lbs by Xmas. I'm glad we're buddies and can get to know each other. You're in St. Louis, ohhh, cold. I'm in Florida. We just had our first real cold snap of the year. To us, it feels great as we don't have much cold weather. Well, have a great weekend Cindy and I'll get back to you later. :-) 
06 Nov 10 by member: The Next Number
It's cold here in southern Indiana also. My husband is out of town so I just had to wrap in blankets. WE CAN DO IT. With all this great support how can we not! Good Luck this next week to all my buddies. 
06 Nov 10 by member: EMMOM
Thanks EMMOM. You have a great week also. We Can Do It!!!!!!!! 
06 Nov 10 by member: Cindy Thompson

     
 

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