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Weirdly, this morning I weighed 143 lbs. I think there is something wrong with my scale. I am choosing to believe however, at least for today that I am 143 lbs of healthy muscle, bones and brains.
I am working very hard to adopt a more positive attitude and to be more accepting of the realities (e.g my husband is not me and therefore, thinks and acts differently, which does not mean he is wrong, right?). Argh!!
Is there anything going on in the world that is hopeful? I need something other than:
Somalian Pirates
7yr old animal torturer
Chinese Dirty Coal Plants
Depression (both the mental and economic kind)
Have to go now-work calls and it not good either.
Diet Calendar Entries for 03 October 2008:
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1258 kcal
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Fat: 35.63g | Prot: 47.23g | Carb: 132.78g.
Breakfast: flatout, tomato, lettuce, turkey deli, provolone. Lunch: mexican rice, refried beans, pasilla pepper, shrimp, salsa, tortilla chips. Dinner: italian dressing, tomato, kalamata, romaine, red onion, feta cheese, shrimp dumplings. Snacks/Other: rice pudding, nectarine, wine, margarita. more...
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2309 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 1 hour, Standing - 1 hour, Housework - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes. more...
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 Comments
If you're a baseball fan, then the home team is doing great in the world series! A frivolous but nevertheless hopeful piece of news.
03 Oct 08 by member: FeeBeeBud
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The Dodgers? I had no idea! Maybe it's time I became a sports fan.
03 Oct 08 by member: Densible
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Turn that frown upside! Let's celebrate your scale reading today, woo hoo!
Why didn't the cannibals eat the clowns? Because they taste funny! All right come on now... thats about the best I got on the spur of the moment. :-)
03 Oct 08 by member: ImLuuvd
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If you have time, search for Positive News on the internet. Sometimes we need reminders of all that's good in the world! Here's one that looks promising: www . selfgrowth . com/news . html
03 Oct 08 by member: amryk
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(oh, take out the spaces around the '.'s
03 Oct 08 by member: amryk
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LOL-I like a good clean joke! And I went to selfgrowth.com and after I willed myself NOT to click on the articles title "Life After Divorce" and "Does Grief Cause Physical Pain?"-it has been one of those days, I forced myself to read "Lettting Go...." Here's a bit that resonated:
"The language of letting go is releasing the energies of the old. The language of letting go is about giving ourselves permission to experience and express our feelings. The language of letting go is being present in the moment to receive all the wonderful opportunities that life is bringing to us."
Good stuff.
03 Oct 08 by member: Densible
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I always felt happier when I journed my day, each day and actually looked for the positives in the day. I found that the more I journaled the "good" things about my days, the happier I got. I've been feeling a little stressed lately myself, maybe I need to start those journals again. Thinking of each days simple pleasures.
03 Oct 08 by member: Janelleas
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I'd be so happy to read your journal (and comment, of course!) every day or at least every other day.
03 Oct 08 by member: Densible
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