Today has gone better than yesterday. Basically I got to the office yesterday and didn't know what to tackle first. Today, I'm having to add 2 service days back to back....but I REALLY, REALLY, REALLY need to be working on marketing in a HUGE way. Balance. Focus and get on it!
Diet Calendar Entries for 09 July 2013:
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1437 kcal
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Fat: 40.33g | Prot: 98.11g | Carb: 189.50g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Dandy Blend (Instant Dandelion Beverage), 45 Calories and Delightful 100% Whole Wheat Bread, Nonfat Strawberry Banana Yogurt, Jelly (All Flavors), Blueberries (Unsweetened, Frozen), Original 100% Vegetable Juice (5.5 oz). Lunch: Nature Valley Crunchy Granola Bars - Pecan Crunch, Berry Almond Chicken Salad. Dinner: To Go Cups Chunk Light Tuna, Mustard, Cucumber (with Peel), Frozen Blackberries, Nonfat Plain Yogurt. Snacks/Other: Green Tea, Raw Vegan Chocolate Protein, Almond Breeze Original Unsweetened Non-Dairy Beverage, Tap Water, Bottled Water, Almonds, Nectarines. more...
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3262 kcal
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Activities & Exercise:
Elliptical (Cuyahoga Valley) 2.23 miles - 25 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Resting - 5 hours and 35 minutes. more...
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