|
I wanted/expected my hard work exercise to magically erase the breakfast to go. Maybe tomorrow....
Diet Calendar Entries for 09 July 2013:
|
1437 kcal
|
Fat: 40.33g | Prot: 98.11g | Carb: 189.50g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Dandy Blend (Instant Dandelion Beverage), 45 Calories and Delightful 100% Whole Wheat Bread, Nonfat Strawberry Banana Yogurt, Jelly (All Flavors), Blueberries (Unsweetened, Frozen), Original 100% Vegetable Juice (5.5 oz). Lunch: Nature Valley Crunchy Granola Bars - Pecan Crunch, Berry Almond Chicken Salad. Dinner: To Go Cups Chunk Light Tuna, Mustard, Cucumber (with Peel), Frozen Blackberries, Nonfat Plain Yogurt. Snacks/Other: Green Tea, Raw Vegan Chocolate Protein, Almond Breeze Original Unsweetened Non-Dairy Beverage, Tap Water, Bottled Water, Almonds, Nectarines. more...
|
|
3262 kcal
|
Activities & Exercise:
Elliptical (Cuyahoga Valley) 2.23 miles - 25 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Resting - 5 hours and 35 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MightyFull's weight history
|