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I went out tonight and did pretty well. I haven't had alcohol in over two months, so I sat there drinking diet soda while my friends were having beer and jagerbombs. They also ordered fried mushrooms and fried pickles in front of me! I came home and ate an apple. I also swam today, and ran a lot of errands - I spent over 2 hours driving today! I am still doing well, and I feel like my body is at the point where it wants to lose weight, I just have to do the work. I haven't hit a plateau yet and I'm thankful for that. I just have to keep on keeping on.
Diet Calendar Entries for 05 September 2010:
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1322 kcal
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Fat: 21.13g | Prot: 47.77g | Carb: 256.37g.
Breakfast: skim milk, Raisin Bran. Dinner: watermelon, turkey breast, Stovetop stuffing, baby carrots, almonds, feta cheese, strawberries, romaine lettuce. Snacks/Other: nectarine, nectarine, Slim a Bear ice cream sandwich. more...
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3279 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour and 30 minutes, Swimming (moderate) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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