Weigh In record (no journal entry) for 28 March 2013
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213.8 lb
Lost so far: 53.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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1520 kcal
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Fat: 58.00g | Prot: 56.00g | Carb: 197.00g.
Breakfast: Heavenly Chocolate Chunk Cookie, Everything Bagel, Whipped Jalapeno Salsa Reduced Fat Cream Cheese. Lunch: Bakery Chips, Chicken Pesto Sandwich. more...
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losing 9.8 lb a week
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