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12 January 2017

Weigh-in: 226.6 lb lost so far: 40.9 lb still to go: 21.6 lb Diet followed reasonably well
   add comment on diet Cbkaz5's own diet   losing 0.7 lb a week

06 January 2017

Weigh-in: 227.2 lb lost so far: 40.3 lb still to go: 22.2 lb Diet followed reasonably well
   add comment on diet Cbkaz5's own diet   losing 1.4 lb a week

05 January 2017

Weigh-in: 227.4 lb lost so far: 40.1 lb still to go: 22.4 lb Diet followed reasonably well
   add comment on diet Cbkaz5's own diet   losing 2.8 lb a week

04 January 2017

Weigh-in: 227.8 lb lost so far: 39.7 lb still to go: 22.8 lb Diet followed reasonably well
   add comment on diet Cbkaz5's own diet   losing 3.2 lb a week

27 December 2016

Weigh-in: 231.5 lb lost so far: 36.0 lb still to go: 26.5 lb Diet followed reasonably well
   add comment on diet Cbkaz5's own diet   gaining 2.9 lb a week

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