Cwti21's Journal, 29 August 2019

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The pics on left came up in my feed yesterday so I decided I'd like to see an update. 2 years ago, 1 year ago and yesterday. Time flies when you're having fun! Looking forward to seeing on this day next year! Hoping to be much more toned :)

Diet Calendar Entries for 29 August 2019:

120 kcal

Fat: 10.09g | Prot: 0.57g | Carb: 5.19g. Breakfast: Coffee. Lunch: Starbucks Sugar Free Vanilla Syrup, Starbucks Espresso Shot, Great Value Heavy Whipping Cream Ultra Pasteurized. more...

2527 kcal

Activities & Exercise: Fitbit - 24 hours. more...

149 Supporters Support

1 to 20 of 53

Comments

Such nice progress. You have accomplished so much. Congratulations

29 Aug 19 by member: liv001

FABULOUS 🧡🧡🧡

29 Aug 19 by member: Erquiaga

WOW!! Slow and steady wins the race!! Great job!!

29 Aug 19 by member: jengetfit123

Wow! Great job!

29 Aug 19 by member: khrissy85

Amazing!!! Great job.

29 Aug 19 by member: kira1ar

Amazing!!!

29 Aug 19 by member: SuperCakes

Truly inspirational!

29 Aug 19 by member: jeannieselby

Amazing, your doing a great job.

29 Aug 19 by member: Brenda.nana

So awesome!!! You have completely transformed yourself and you look so healthy now. Congratulations!

29 Aug 19 by member: vb_val

What a transformation 💕

29 Aug 19 by member: velvetee

Wow, you must be so happy and proud. Congrats!

29 Aug 19 by member: babayjo

Very Inspiring!

29 Aug 19 by member: J8waves

Amazing progress! You should be so proud! 😊🎈

29 Aug 19 by member: laraae

WOW is right. Fantastic. You should be very proud.

29 Aug 19 by member: Bristle Cone

Wow!! Way to go.

29 Aug 19 by member: Ram12Gar

You're frickin' awesome

29 Aug 19 by member: eli white

Fantastic results and congratulations! I'm brand new to the Keto diet and this diet planner. I don't know how to post or change carbs to net carbs on this planner. any reccomendations?

29 Aug 19 by member: Bruceketo

Your dedication to good health is to be saluted!! Stand tall, Be proud

29 Aug 19 by member: raineybird

Well done!

29 Aug 19 by member: FullaBella

Bravo!!!!

29 Aug 19 by member: denisebowens

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Cwti21's Journal, 29 August 2019

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