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FATSECRET is my New FaceBook. I use it DAILY & my source of inspiration !! Thank You :)
Diet Calendar Entries for 23 January 2013:
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1490 kcal
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Fat: 49.94g | Prot: 57.35g | Carb: 215.72g.
Breakfast: 100% Oatmeal, Fisher Sliced Almonds, Great Value raisins. Dinner: Sher-e tandoori, Green chinese tea, oranges, Lentil. more...
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1872 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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