Mattsapu's Journal, 23 January 2013

Fatsecret should have "U can do it" button to click to pump up the members!!
Wed Jan 23, 2013 at 3pm Still fasting. Lil' Hungry but I'm used to it !

Diet Calendar Entries for 23 January 2013:
1490 kcal Fat: 49.94g | Prot: 57.35g | Carb: 215.72g.   Breakfast: Great Value raisins, 100% Oatmeal, Fisher Sliced Almonds. Dinner: Green chinese tea, Sher-e tandoori, oranges, Lentil. more...
1872 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
on diet Mattsapu's own diet  

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