Mattsapu's Exercise Diary

Time spent Cals
24 hrs 1872
Activity & Exercise 1 hr 343
1 hr
343
Sleep/Rest 23 hrs 1529
7 hrs
432
Resting
16 hrs
1097
This is some of my exercise.
Following: Mattsapu's own diet.

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Mattsapu's Journal

23 January 2013

Fatsecret should have "U can do it" button to click to pump up the members!! Wed Jan 23, 2013 at 3pm Still fasting. Lil' Hungry but I'm used to it !

23 January 2013

FATSECRET is my New FaceBook. I use it DAILY & my source of inspiration !! Thank You :)
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Mattsapu's Food Diary

23 January 2013

Fat: 49.94g | Prot: 57.35g | Carb: 215.72g.   Breakfast:  100% Oatmeal, Fisher Sliced Almonds, Great Value raisins. Dinner:  Green chinese tea, Lentil, oranges, Sher-e tandoori.