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Mon Jan 20, 2013 Did the real Fasting from sunrise to sunset (No food no drink ) ... :)
Tue Jan 21, 2013 ..Brisk walked and ran around the park for 1 hour.. huhu :)
Diet Calendar Entries for 22 January 2013:
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1376 kcal
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Fat: 38.24g | Prot: 47.68g | Carb: 220.00g.
Breakfast: sardine, Tandoori naan sher-e, 100% Oatmeal, Fisher Sliced Almonds, Great Value raisins. Lunch: fried vegetables, carrot juice. more...
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2826 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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