Weigh In record (no journal entry) for 13 January 2013
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222.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 January 2013:
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1280 kcal
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Fat: 91.00g | Prot: 94.00g | Carb: 17.00g.
Breakfast: hard boiled egg, Natural String Cheese Part Skim. Lunch: Hard Boiled Eggs, ES ADVDG CRB CNTR RTD STR 4PK, Whole Natural Almonds, Heinz Dill Relish, Real Mayonnaise with Omega 3, Chunk Light Tuna in Water. Snacks/Other: Roasted Salted Peanuts, land o lakes half. more...
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steady weight
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