Rob56's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
220.2 lb Lost so far: 1.8 lb.    Still to go: 41.2 lb.    Diet followed 100%.

Diet Calendar Entry for 14 January 2013:
688 kcal Fat: 56.27g | Prot: 42.71g | Carb: 1.28g.   Breakfast: Lower Sodium Bacon, fried egg. more...
on diet Atkins   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Rob56's weight history


Rob56's Recent Activity

Rob56's Own Activity

No recent activity.

Rob56's Buddies

No recent activity.

Other Member Diet Recent Activity

Fleksnes recorded a Weight Entry at 189.3 lb.
Cycling Centipede recorded a Weight Entry at 188.0 lb.
Mariusrh recorded a Weight Entry at 238.8 lb.
Roguequeen recorded a Weight Entry at 167.0 lb.
gadkyi.utenok recorded a Weight Entry at 221.1 lb.
ganzorigmunkhdelger recorded a Weight Entry at 56.0 lb.
UmmBilal supported Sugar Waffle's Journal Entry.
Fifi Bonbon updated their Exercise Diary.