Rob56's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
220.2 lb Lost so far: 1.8 lb.    Still to go: 41.2 lb.    Diet followed 100%.

Diet Calendar Entry for 14 January 2013:
688 kcal Fat: 56.27g | Prot: 42.71g | Carb: 1.28g.   Breakfast: Lower Sodium Bacon, fried egg. more...
on diet Atkins   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Rob56's weight history


Rob56's Recent Activity

Rob56's Own Activity

No recent activity.

Rob56's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on Micalaney's Weigh In.
LadyinDenim commented on PhillySue's Journal Entry.
Sherran updated their Food Diary.
IloveOliverallover replied to their post - THE PROOF IS NOT ALWAYS IN THE PUDDING.
monicams recorded a Journal Entry and a Weigh In at 216.5 lb.
Arabella66 commented on their Weigh In.
slemo58 commented on Barbgetsit's Journal Entry.
Firebelly commented on their Journal Entry.