Rob56's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
220.2 lb Lost so far: 1.8 lb.    Still to go: 41.2 lb.    Diet followed 100%.

Diet Calendar Entry for 14 January 2013:
688 kcal Fat: 56.27g | Prot: 42.71g | Carb: 1.28g.   Breakfast: Lower Sodium Bacon, fried egg. more...
on diet Atkins   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Rob56's weight history


Rob56's Recent Activity

Rob56's Own Activity

No recent activity.

Rob56's Buddies

No recent activity.

Other Member Diet Recent Activity

carol16214 recorded a Journal Entry and a Weigh In at 142.0 lb.
muchdifferent recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Annba recorded a Journal Entry and a Weigh In at 127.2 lb.
Fleksnes recorded a Weigh In at 188.6 lb.
schnuffenpuffer recorded a Weigh In at 220.5 lb.
rreed01562 supported Hermiones Mom's Journal Entry.
TPRose recorded a Weigh In at 158.7 lb.