Weigh In record (no journal entry) for 11 January 2013
|
161.4 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2013:
|
916 kcal
|
Fat: 56.00g | Prot: 11.40g | Carb: 90.00g.
Breakfast: Galette des Rois. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ryves's weight history
|