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Weighing in for the start of the challenge. I hate the ups and down of water weight. Had a nice walk yesterday but the weather has turned cold, windy (very) and snowy so I will do the bike today. Trying to stop a cold early so I am going to take it easy today and work on knitting Christmas presents.
Diet Calendar Entries for 08 December 2012:
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1956 kcal
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Fat: 86.80g | Prot: 93.38g | Carb: 217.88g.
Breakfast: Splenda, decaffeinated coffee. Lunch: miracle whip, turkey, bacon, tomato, lettuce, Speedy Spud Bread, water. Dinner: water, oatmeal chocolate chip bars, sour cream, chili. Snacks/Other: popcorn, water, PEANUT BUTTER, apple. more...
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2923 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...
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 Comments
Water weight can be very discouraging but you know it will come off if you keep eating healthy as much as you can. I too am knitting presents for Christmas, but I think I am over my head a little bit and won't finish in time. I finished a hat, scarf and mitten set, but a shawl and a complicated cable scarf are going slower than expected. I hope I make it! Enjoy your day and stay warm. :)
08 Dec 12 by member: teskandar
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