|
Didn't get many steps yesterday as I was teaching. I will get on the bike today. Also snacked too much last night on sweets. My downfall. Looking forward to the start of the challenge tomorrow. Think I will set me calorie goal at 1800.
Diet Calendar Entries for 07 December 2012:
|
1868 kcal
|
Fat: 53.85g | Prot: 48.84g | Carb: 314.36g.
Breakfast: Splenda, decaffeinated coffee. Lunch: butter, white bread, water, turkey. Dinner: water, oatmeal chocolate chip bars, fruit salad, stuffed pepper. Snacks/Other: water, Black olives. more...
|
|
3517 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 53 minutes, Hiking - 50 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 11 hours and 17 minutes. more...
|
|