Good luck! I'm familiar with the struggle of depression for no particular reason as well. Getting the right medication will help! It may take a few tries to find the right one but it will be worth it. :)
27 Nov 18 by member: acehigh93
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before Christmas is perfect time ...if you are able to survive that temptation level is a great starting motivation for that weight loss program.. I really hope we can do it . Welcome to fs!! :)
27 Nov 18 by member: 13dias
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oh lol I re-read your post and I totally misunderstood :P .. still glad to hear you are back in track!!
27 Nov 18 by member: 13dias
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Hello! It's all in the mind. You have to keep telling yourself, setting up visual reminders, etc, that you eat to nourish your body, you don't eat to punish it.
27 Nov 18 by member: LPBeachBaby
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Wishing you the best on your journey!
27 Nov 18 by member: nikeit
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Depression and anxiety is terrible thing to have. IT IS a disease. NOTHING to be ashamed by. I suffer from both and if u need to vent or want someone to be there- hit me up!
27 Nov 18 by member: tiredAgain
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“The journey of a thousand miles begins with one step”! You can do this - we’re with you all the way!!!
27 Nov 18 by member: kikibee5
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Amen to that. You've made that 1st step and you have a crew to lean now(us).
27 Nov 18 by member: Alnona
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Remember every day is different. Do not be hard on yourself. If you have one bad meal or day try to start over with the next meal or day. Don't let it become a bad week or month!
28 Nov 18 by member: angiej428
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We are all here for you along this journey!
28 Nov 18 by member: kclab
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Hope you soon will feel alot better scouter.Lots and lots of water to flush out those Anti depressants. I find walking 3 hours a day EXCELLENT therapy! so many showers and it seems to take my mind off stupid stuff,and carry on... we will all get there! Take it easy!
30 Nov 18 by member: cathcathu77
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