| October 2020 |
| Wed 7th: |
860 *
|
72%
|
fat: 13.25g |
| |
protein: 33.50g |
| |
carbs: 152.50g |
|
-
|
-
|
| Tue 6th: |
680 *
|
57%
|
fat: 2.79g |
| |
protein: 8.88g |
| |
carbs: 160.52g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
320 *
|
27%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| April 2019 |
| Tue 9th: |
587 *
|
49%
|
fat: 15.00g |
| |
protein: 21.00g |
| |
carbs: 87.47g |
|
3177*
|
 2590
|
| Mon 8th: |
305 *
|
25%
|
fat: 1.50g |
| |
protein: 6.50g |
| |
carbs: 72.50g |
|
-
|
-
|
| March 2019 |
| Mon 18th: |
-
|
-
|
|
3384*
|
-
|
| Fri 15th: |
125 *
|
10%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 32.95g |
|
-
|
-
|
| Thu 14th: |
1259 *
|
105%
|
fat: 38.91g |
| |
protein: 57.36g |
| |
carbs: 170.78g |
|
-
|
-
|
| Wed 13th: |
1326 *
|
110%
|
fat: 58.25g |
| |
protein: 53.98g |
| |
carbs: 153.87g |
|
3148*
|
1822
|
| Tue 12th: |
872 *
|
73%
|
fat: 21.99g |
| |
protein: 72.55g |
| |
carbs: 100.12g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
3738*
|
-
|
| Wed 6th: |
625 *
|
52%
|
fat: 12.75g |
| |
protein: 34.50g |
| |
carbs: 97.50g |
|
3331*
|
2706
|
| Tue 5th: |
1190 *
|
99%
|
fat: 41.75g |
| |
protein: 56.50g |
| |
carbs: 158.50g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1185 *
|
99%
|
fat: 39.75g |
| |
protein: 76.00g |
| |
carbs: 131.50g |
|
3417*
|
2232
|
| Wed 27th: |
907 *
|
76%
|
fat: 28.85g |
| |
protein: 54.06g |
| |
carbs: 113.25g |
|
3393*
|
2486
|
| Tue 26th: |
1096 *
|
91%
|
fat: 34.62g |
| |
protein: 65.08g |
| |
carbs: 133.51g |
|
-
|
-
|
| Mon 25th: |
1243 *
|
104%
|
fat: 48.68g |
| |
protein: 50.76g |
| |
carbs: 154.90g |
|
3225*
|
1982
|
| Fri 22nd: |
890 *
|
74%
|
fat: 39.00g |
| |
protein: 73.00g |
| |
carbs: 70.00g |
|
3560*
|
2670
|
| Thu 21st: |
1389 *
|
116%
|
fat: 31.76g |
| |
protein: 40.10g |
| |
carbs: 232.63g |
|
2934*
|
1545
|
| Wed 20th: |
1180 *
|
98%
|
fat: 42.50g |
| |
protein: 40.00g |
| |
carbs: 150.50g |
|
3496*
|
2316
|
| Tue 19th: |
1682
|
140%
|
fat: 62.89g |
| |
protein: 56.88g |
| |
carbs: 233.43g |
|
-
|
-
|
| Mon 18th: |
1175 *
|
98%
|
fat: 41.00g |
| |
protein: 44.50g |
| |
carbs: 158.50g |
|
3189*
|
2014
|
