Skytlebich's Journal, 18 September 2012

So, beef doesnt seem to be working for me. I'm going back to the chicken tomorrow!

Diet Calendar Entries for 18 September 2012:
1406 kcal Fat: 49.97g | Prot: 80.84g | Carb: 162.71g.   Breakfast: chobani apple cinnamon, Peak Protein Original Granola. Lunch: hamburger helper. Dinner: Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled), carrots. Snacks/Other: vanilla chai. more...
2029 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Driving - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
I can't eat a lot of beef either. That's okay it has a lot of fat. 
18 Sep 12 by member: skwhite

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Skytlebich's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.