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FINALLY!! It's been a long journey to get under 200!! I made it and I'm not going back!! #47lbsgoneforever
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199.6 lb
Lost so far: 47.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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1106 kcal
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Fat: 45.95g | Prot: 73.21g | Carb: 130.27g.
Breakfast: Grapefruit (Pink and Red), Peter Pan Creamy Peanut Butter, Coffee, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Coffee, StarKist Foods Tuna Creations Ranch, Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Dole Bananas, Fuji Apples, Great Value French Vanilla Ice Cream, Green String Beans, Atlantic Salmon (Farmed). more...
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losing 0.4 lb a week
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 Comments
Congratulations... I can't wait until I get under 200 lbs.
11 Sep 18 by member: Ms. RJF
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11 Sep 18 by member: Steven Lloyd
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Congrats on this great day. You got this.
11 Sep 18 by member: Diddlee
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12 Sep 18 by member: baskington
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12 Sep 18 by member: DO N OK
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Great job! Congratulations!
12 Sep 18 by member: Gingerk65
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12 Sep 18 by member: Keilin_4
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wow 47? thats fantastic :)
12 Sep 18 by member: lilliana54
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12 Sep 18 by member: nikeit
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