raveneyes76's Journal, 08 August 2018

so I decided to show my before and now pic I still got long ways to go and in the before pic I ALREADY LOST some but here you go what you guys think can you tell?

Diet Calendar Entry for 08 August 2018:
1183 kcal Fat: 45.77g | Prot: 51.77g | Carb: 159.17g.   Breakfast: Great Value Stevia, Great Value Extra Rich Coffee Creamer, Coffee. Lunch: Watermelon. Dinner: McCormick Brown Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added), Chili's Corn on the Cob with Butter, Smithfield Boneless Pork Loin Filet. Snacks/Other: Great Value Colby & Monterey Jack Cheese Stick, Great Value Dry Roasted & Lightly Salted Almonds, Watermelon, Cuties Mandarin Orange. more...

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Comments 
WOW!! 
08 Aug 18 by member: bobhiller
I know I can see the results! Great job 
08 Aug 18 by member: eatolive4life
your doing great and looking great 
08 Aug 18 by member: pinbuster1969
Wow! Great job!  
08 Aug 18 by member: TomLong
you are hot 
08 Aug 18 by member: low carb Bill
Wow! Looking good! Great going 
08 Aug 18 by member: patriciabows
you look wonderful!  
08 Aug 18 by member: IamLinny
Looking great! Good job! 
08 Aug 18 by member: nikeit
Awesome Transformation 
08 Aug 18 by member: MsEagle76
Just Amazing and I love your hair color! I made my daughter a promise she won't dye her hair until at least 16 but she can choose my hair color. Guess what she chose for me at the store today - PINK! 
08 Aug 18 by member: Mjgh06
Can’t believe that only took 4 months! Tips? 
08 Aug 18 by member: patriciabows
ty all my hair use to be bright red lol I tone it down a bit lol but I love crazy colors and pink lol just watch the breads pastas I eat alot fruit veggies and I try not to beat myself up if I eat something bad  
08 Aug 18 by member: raveneyes76
Good work— didn’t have to look too hard. Very noticeable loss. 
08 Aug 18 by member: Kenna Morton
Wow! I don’t Know you but you look absolutely amazing!! Proud of You!!💕💕 
08 Aug 18 by member: grace nodler
You look younger too! Way to go. 
08 Aug 18 by member: Magpiezoe
Nice work, it's got to be motivating. CONGRATS!!! 
08 Aug 18 by member: John10251
Congrats to the max!  
08 Aug 18 by member: adamevegod1
Uhh, YEAH!!! 
08 Aug 18 by member: chesgreen
You look amazing! Good job 
08 Aug 18 by member: momma6224
Yeah, girl! Wear tighter tops, and you'll look even better. I had to start doing that...60 pound weight loss, but not enough protein or fat for long time. Now skin probs-hives, itching, redness, dryness, swelling, and peeling--all symptoms of low protein, low fat diet which I did unintentionally! 
08 Aug 18 by member: Sandycatlover

     
 

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