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Hi Buddies, Happy VD
Diet Calendar Entries for 14 February 2008:
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1521 kcal
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Fat: 66.98g | Prot: 96.46g | Carb: 100.73g.
Breakfast: south beach diet snack, vitamins (multi, cinnamon, B12, omega 3, garlic, calcium, cholest-off, niacin, nexium, hyzaar). Lunch: ham , lettuce, mayonaise - real (1 TBS) Hellmann's, flatout. Dinner: wine, zuccini, lobster. Snacks/Other: chocolate-special dark, cashews. more...
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1733 kcal
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Activities & Exercise:
spin class at gym - 1 hour, pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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