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Not seeing much of a change in the scale, so I thought I would take measurements to ensure I'm going in the right direction. Doing alright - might be able to get into those size 12 pants soon!
Chest:36", Waist:33.5", Hips:43"
Diet Calendar Entries for 23 July 2012:
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1598 kcal
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Fat: 59.99g | Prot: 135.72g | Carb: 135.25g.
Breakfast: Whey Protein Plus Elite Series (Six Star Pro Nutrition), nature's touch . Lunch: Cantaloupe Melons, Whey Protein Plus Elite Series (Six Star Pro Nutrition), nature's touch . Dinner: Baked Beans, Baby Spinach, Walleye Pike (Fish), Red Tomatoes, Feta Cheese, Celery Sticks, Peeled Baby-cut Carrots, Roasted Red Pepper Hummus. Snacks/Other: Mint chocolate chip klondike, Cantaloupe Melons, Whole Natural Almonds, Whole Natural Almonds. more...
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2519 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Driving - 3 hours and 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 5 hours and 45 minutes, Sleeping - 5 hours and 30 minutes. more...
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